Mindfulness Exercise by Gerry Gange | Jan 5, 2021 | Anger Management | 0 comments My gratitude to Jack Canfield whose script I adapted in this short Mindfulness exercise. Jon Kabat-Zinn settled my world when I first heard his audio “cassette tapes”. Enjoy this 11 minute long exercise. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.