by Gerry Gange | Aug 30, 2019 | Uncategorized
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6189422/ https://www.psychologytoday.com/ca/blog/the-athletes-way/201905/longer-exhalations-are-easy-way-hack-your-vagus-nerve
by Gerry Gange | Oct 10, 2018 | Uncategorized
Click Here
by Gerry Gange | Jul 5, 2018 | Uncategorized
https://lifehacker.com/emotional-intelligence-the-social-skills-you-werent-ta-1697704987
by Gerry Gange | Jul 2, 2018 | Uncategorized
Grounding techniques help quickly connect to the present moment. They often use the five senses but can also involve kinesthetic exercises that bring us back into our bodies. Regular practice, even when feeling calm, reinforces our body awareness. • Sound: Turn up the...
by Gerry Gange | Jun 20, 2017 | Family Counselling, Uncategorized
PDF file: Goal recognition chart
by Gerry Gange | Apr 28, 2017 | Uncategorized
Check him out: jordanbpeterson.com/ Support Dr. Jordan B. Peterson on Patreon!
